Group for anxiety and depression about to launch

There has been significant interest in the Strategies:  Living Well with Anxiety and Depression group.  Based on recent feedback, it appears that an agreeable day/time for this may be Tuesdays @ noon or early afternoon.  You can learn more about the Strategies group or express interest in this group here.

Advertisements

New intermediate-level ACT workshops being developed

I am currently developing several new programs for folks who have attended introductory workshops and are looking to further develop their skills.  Please visit the ACT Core Skills page for details and the ACT in New England page for dates of these workshops as they are confirmed.  As always, you can sign up to receive notifications.